a TEAM FOR MEN BUILT ON CONNECTION

You’re A Beauty!

I hit a point in life where the sports teams faded. The routines changed, the room got quieter, and I ended up carrying more on my own than I ever planned. That sense of being part of something bigger slipped away.

If that sounds familiar, you’re not the only one.

33Hugs is my way of rebuilding that sense of connection. A hug is anything that Keeps A Man Here: a positive text, a check-in ping, a nod from a teammate, and of course, a real hug.

DAILY MESSAGES TO KEEP MEN CONNECTED

We don’t need long talks or heavy check‑ins to stay connected. Just steady touchpoints that remind us we’re part of something.

That’s why 33Hugs sends one clean hit a day: a short, positive text that lands with the same energy as a teammate tapping you on the knee after a hard-fought shift. One text a day as a simple practice that puts you back on the roster as we build something worth belonging to.

This isn’t therapy. It’s a brotherhood. We are delivering a hug in a 160 character SMS message.

If you’re ready to connect with a team again, we invite you to get on our roster and start your daily messages.

JOIN THE TEAM

TEAM MEMBERSHIP - $10 / Month

Team membership gives you a daily clean hit of positivity from one of our messages, quotes, or lyrics we've grown up with, delivered daily to your phone.

Cancel quickly and easily anytime.

Our message platform is just the start. We are here to build this team up and continue to look for different ways to offer hugs, fist-pumps, and on-the-bench style knee taps. Reminders you’re not doing life solo.

Hug you, brother. Welcome to the team.

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Team Hug Membership
$10.00 every month

Team membership gives you a daily clean hit of positivity from one of our messages, quotes, or lyrics we've grown up with, delivered daily to your phone.

Free 33-day Tryout

See if our team feels like your team

3 rugby players helping each other back to scrum

This 33‑day tryout gives you a feel for how our team stays connected. One message a day, simple and steady. It’s a small moment that reminds you what it’s like to be part of something. Join our huddle for a month and see if this feels like your team.

No credit card nor subscription required.

Just provide your name and mobile and you’ll receive our daily message for 33 days.

We promise we ONLY collect this information to send out your digital hug. We do not sell or share this data in any shape or form. Please see our Privacy Policy for any questions.

Why 33HUGS?

1 every 2 hours

3 out of 4 are men

1 every 12 minutes

4 out of 5 are men

On average, in Canada, an individual takes their own life every 2 hours. In the United States, that occurs about every 12 minutes. 

Discovering 3 out of 4 or those are MEN, we started 33Hugs with the hope that if one message could change a life then we will send a message every day to make that wish a reality.

Since we consider each message a hug, from one brother to another, we decided to end each message with the strong double hug emoji - and 33Hugs was born.

For Customers with a USA Mobile Number

We are working on upgrading our SMS service in order to provide messages to our brother’s south of the Canadian border. If you are interested, send us your mobile number and we will inform you when this service is ready.